In case you’re looking for the occasional special sweet treat for yourself and loved ones, but want to make sure you select the healthiest possible options, I highly recommend Didi’s Baking for Health, which I discovered a few months ago when an online friend mentioned their link. Always curious, I had to check this place [...]

Did I say “super” enough? These cookies are my favorite healthy treat to eat, and everyone I know who’s tried them likes them. (Plus, what’s not to like about a healthy cookie that stirs up in less than 5 minutes?) I never would have thought that such a simple concoction would be so delicious, but [...]

I love new recipes, but for some reason I tend not to get too experimental with smoothies. I think it’s because I have 3 that I love, and once I find something I truly love, I seem to want it all the time! :) I got inspired to make this one because of the Pomegranate [...]

Though I am always on the lookout for new and delicious sorbet recipes to make in my Vita-Mix, it’s rare that I find one that can top the ones I consider my favorites. Today I’m proud to announce that not only can I share with you a new, truly delicious, creamy strawberry sorbet recipe that [...]

I personally make a lot of soups, stews and beans/bean dishes so that I always have plenty of healthy food on hand. But what to do when you’re in a hurry? Here are a few recommendations:
1) Grab a nice-looking salad from your grocery store/takeout joint and use a combo of orange juice and balsamic vinegar [...]