Once more than 50 lbs. overweight herself, LeanGreenMama founder Jennifer McCay helps overweight moms across the US and Canada lose weight, destress and get thin, healthy and happy so that they can start living their personal best life.

During her own weight loss journey, Jennifer discovered that the emphasis of most weight loss programs was on details like what to eat and when to eat it. And yet she found that those details are only part of the challenge of losing weight and keeping it off.

Instead, she found that what it really takes for women to live their dream life in their dream body is a combination of truly healthy eating and lifestyle AND tackling the mindset issues that got them overweight to begin with, such as emotional eating, feelings of deprivation, “moderation” and that pesky “all or nothing” approach. Because you really need to nourish yourself, body and soul, to become the healthiest, most attractive you who loves your life as a mom and as a woman too.

Jennifer founded LeanGreenMama International to provide health-conscious moms with a trusted source they can rely on to share real-life strategies that help them achieve permanent, healthy weight loss.

She lives in the Greater NYC Metro Area with her husband Joe, their two young children and two contented, well-fed cats.