Way to go, Dr. Fuhrman!

As a reader of this blog, you probably already know what a huge fan of Dr. Joel Fuhrman I am. His nutritional advice for health and weight loss is better than any other on the planet, bar none, and it quite literally turned me from a very sick and weak person into the Lean Green Mama I am today. :) If you’re a fan yourself, you may be interested in finding that the folks at Whole Foods are as well …

“When Joel Fuhrman Speaks, the VIPs at Whole Foods Listen”

In case you don’t know Dr. Fuhrman yet, my favorites of his are:

Eat to Live: This is his basic program for healthy weight loss, with over 1,500 studies to back up his nutritional recommendations.

Eat for Health (2-book set): Here he outlines his ANDI and MANDI food scoring scales, which let you see how well you’re really eating and taking care of your health.

Disease-Proof Your Child: This is a really helpful reference for raising healthy children, complete with kid-friendly recipes.

Now, I’m the first to note that there’s more to healthy weight loss than knowing what to eat, but getting the nutritional side of things right certainly is a huge part of it, and Dr. F’s nutritional guidelines changed my life and the life of everyone in my family — and they’re what I recommend to the women I coach too because eating this way impacts your health and weight so powerfully. I’m thrilled that big influencers in the corporate world are finally beginning to see the incredible promise of nutrient-dense eating from Dr. Fuhrman; it’s the best way to care for your body and get thin and fabulous to boot!

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