Comments on: Oatmeal Pancakes with Apple-Cinnamon Compote (can be vegan and gluten-free) http://www.leangreenmama.com/2009/oatmeal-pancakes-with-apple-cinnamon-compote-can-be-vegan-and-gluten-free/ Sun, 06 Jun 2010 22:50:52 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Jennifer McCay http://www.leangreenmama.com/2009/oatmeal-pancakes-with-apple-cinnamon-compote-can-be-vegan-and-gluten-free/comment-page-1/#comment-330 Jennifer McCay Mon, 05 Oct 2009 19:20:30 +0000 http://www.leangreenmama.com/?p=414#comment-330 Any good-quality rolled oats will work -- but preferably old-fashioned/non-instant/non-fast-cook oats because anything other than slow-cooking oats has had much of the oat bran refined out, rendering them considerably less nutritious. And rolled oats are less nutritious than steel-cut, but those won't work here *in* the pancakes (but would work fine in a high-powered blender for making the homemade ground oat flour [which sounds elaborate but takes 30 seconds to make].) Jennifer Any good-quality rolled oats will work — but preferably old-fashioned/non-instant/non-fast-cook oats because anything other than slow-cooking oats has had much of the oat bran refined out, rendering them considerably less nutritious. And rolled oats are less nutritious than steel-cut, but those won’t work here *in* the pancakes (but would work fine in a high-powered blender for making the homemade ground oat flour [which sounds elaborate but takes 30 seconds to make].)

Jennifer

]]> By: Alicia http://www.leangreenmama.com/2009/oatmeal-pancakes-with-apple-cinnamon-compote-can-be-vegan-and-gluten-free/comment-page-1/#comment-327 Alicia Wed, 30 Sep 2009 03:59:07 +0000 http://www.leangreenmama.com/?p=414#comment-327 Another question: Do you use old fashioned rolled oats, quick cooking rolled oats or some other kind? Thanks. Another question: Do you use old fashioned rolled oats, quick cooking rolled oats or some other kind? Thanks.

]]> By: Jennifer McCay http://www.leangreenmama.com/2009/oatmeal-pancakes-with-apple-cinnamon-compote-can-be-vegan-and-gluten-free/comment-page-1/#comment-203 Jennifer McCay Sun, 31 May 2009 04:44:20 +0000 http://www.leangreenmama.com/?p=414#comment-203 I do use a nonstick griddle pan -- the only nonstick pan in my household. I think it's Calphalon (I bought it and its predecessor at Target), and I replace anything nonstick the absolute moment I see the slightest scratch on it. I'm not a fan of nonstick pans by any stretch, but when you use one only for pancakes and the occasional heating of a tortilla or Sunshine burger, it doesn't get the kind of wear and tear that causes the surface to break up easily. I do use a nonstick griddle pan — the only nonstick pan in my household. I think it’s Calphalon (I bought it and its predecessor at Target), and I replace anything nonstick the absolute moment I see the slightest scratch on it. I’m not a fan of nonstick pans by any stretch, but when you use one only for pancakes and the occasional heating of a tortilla or Sunshine burger, it doesn’t get the kind of wear and tear that causes the surface to break up easily.

]]> By: Alicia http://www.leangreenmama.com/2009/oatmeal-pancakes-with-apple-cinnamon-compote-can-be-vegan-and-gluten-free/comment-page-1/#comment-201 Alicia Sun, 31 May 2009 02:47:59 +0000 http://www.leangreenmama.com/?p=414#comment-201 What type of griddle/pan do you use? Is it nonstick? What type of griddle/pan do you use? Is it nonstick?

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